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Theta Wave Hypnosis | Hypnotherapy, Therapy, Counciling | Online Sessions | Anxiety & Depression, Past & Present Trauma, Addiction & Habits, Limiting Beliefs

One On One Plans

Start your transformational journey (Mindset Reset) by refocusing, realigning and resetting your mind. During the next 30 days you will dig into subconscious beliefs and begin to rewrite those that are no longer benefitting you. As well as create a simple daily structure that will positively impact mind, body and soul.

  • Mindset Reset

    Valid for 6 months
    • 30-day Intensive program
    • Weekly 60 min sessions (4 total)
    • Weekly action plans
    • Guidance worksheets & check-in emails
    • Daily support via instant message or email
    • Access to video series of simple healing tools
    • Self-hypnosis recording
    • *Bonus* Deep Sleep hypnosis recording
  • Ignite

    This offer is a great way to jump-start your healing journey before committing to the 30-day program
    Valid for 3 months
    • Weekly 60 min sessions (2 total)
    • Check-in emails

Other Holistic Wellness Offerings

My empathic listening and non-judgmental approach provides a safe and supportive space for you to identify and release any negative emotions that may be holding you back. 

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